Why is volunteering so valuable in retirement?
Retirement marks a new stage in life, which is often accompanied by more leisure time and personal freedom. But how can you make good use of this valuable time? Perhaps you have already asked yourself this question in view of your upcoming retirement or at the beginning of this new phase of your life. We’ve put together a few inspirations for you in our blog post “Actively organizing your retirement”.
Volunteering is also a wonderful way for many senior citizens to utilize their time, contribute to a good cause and enrich their everyday lives. In fact, volunteering has many benefits – not just for the community, but also for you:
- Social embedding: volunteering enables you to strengthen your social network, make new friends and experience encounters with people from different cultural backgrounds. This fosters a sense of belonging.
- Personal development: you broaden your horizons, gain new perspectives and perhaps even discover hidden talents that you were previously unaware of. Volunteering allows you to learn new skills and develop familiar ones.
- Health: new tasks keep your mind fit. Studies show that people who volunteer in retirement have a higher degree of life satisfaction and better mental and physical health.
Although volunteer work may require your expertise and can also be demanding and involve long-term commitment, it differs from paid employment. There is no pressure, and you can stop without negative consequences. It is always voluntary, after all.